I lovingly care for my mind, body, and soul, and I am renewed.
Rest and renewal occur on many levels. An afternoon nap renews the body. Taking time at the end of a busy day to reconnect with friends, listen to music, or watch an entertaining movie—all provide rest for the mind.
To renew my soul, I reconnect with Source. Through prayer and meditation my spirit is refreshed. In the Silence, I dwell in the peaceful, wise center of my being. I become conscious, aligned with God, and connected to my Source.
I am wholly refreshed, revitalized, and renewed, as I tend to the needs of my body, mind, and soul.
Those who wait for the Lord shall renew their strength, they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.—Isaiah 40:31