Resilience - Monday, July 22, 2019

Monday, July 22, 2019
Resilience
I am flexible yet strong in times of change.

There is a natural order to life that I can trust. Life has taught me that while change is inevitable, I need not worry. As I remain present to changes in my life and in the world, I strive to remain open to the flow of good. Flexibility is my strength. Like a willow tree in a windstorm, I remain grounded.

When I feel concern for myself or a loved one, I take a moment to be silent. Letting go of limiting patterns or worries about the future, I release resistance and open to divine inspiration. I realign myself so I can approach every life situation with a sense of grace and ease. From a centered state of mind, I affirm: I am flexible yet strong in times of change.

Create in me a clean heart, O God, and put a new and right spirit within me.—Psalm 51:10