Today's Word

Comfort
I find the comfort I seek when I go within.

Whenever I feel uneasy, it is natural to seek comfort. Instead of trying to escape or avoid these feelings, I accept the invitation they offer—to get to the core of why I am feeling them.

Mindful Moments

Mindful Moments

Explore this sampling of messages presented as video meditations. May these mindful moments open you to new possibilities.