Today's Word

Forgiveness sets me free.

Holding on to a hurt can intensify my pain and keep me stuck in unpleasant memories. Grudges, resentments, and negative emotions keep me tethered to the very experiences I wish to move beyond.

Mindful Moments

Mindful Moments

Explore this sampling of messages presented as video meditations. May these mindful moments open you to new possibilities.

Daily Word—Daily Inspiration From Unity