Today I conduct a gratitude experiment. How much gratitude can I feel and express during the next 24 hours? I look around and count the many blessings in my life.
I reflect on all I have and all I’ve experienced, and I am excited about what is to come. I am thankful for a whole and healthy body, for divine ideas that propel my dreams into reality, for the foundation of divine support I feel. People I cherish come to mind—my family, friends and neighbors—and I am thankful for each of them.
Gratitude expands and fills my entire body with light and love. I practice gratitude throughout each day, because it feels so good.
Let the peace of Christ rule in your hearts, to which indeed you were called in the one body. And be thankful.—Colossians 3:15
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